Online course "Physical culture: balancing mind and body"

Physical education teachers and classroom teachers hold significant trust among children. But how can you assist the youngest during times of war? How can a teacher assess their condition, identify signs, reduce anxiety, and deal with the aftermath of traumatic experiences? According to research, physical activity has a positive impact on mental health.

We invite you to the innovative online course "Physical culture: balancing mind and body". Discover methods to support children during wartime, develop non-traumatic communication skills, and utilize exercise, inclusive education, and the National Ukrainian School Health (NUS) program for healing, even in limited conditions such as a bomb shelter or stress-ridden situations.

The goal is to foster resilience among teachers and children, reduce anxiety, and learn how to provide first aid to children with signs of traumatic experiences through exercise. The course will provide knowledge and skills for engaging with children regarding psychological safety, focusing on communication and physical activity techniques.

Course modules:
1. Teacher stabilization and resilience. Studying the concept of resilience, prevention of burnout, and techniques for maintaining mental health.
2. Psychological basis. Non-traumatic communication with children, key aspects of interaction with children of different ages, and conflict resolution.
3. Health in the game. Organization of physical education lessons in military operations, specifics of games and exercises, and inclusive education.
4. Directions of physical education of students. Principles of physical education organization according to the NUS.